Enlightenment
To attain true enlightenment, one must bend their body to the will of their mind and spirit. This is fortified through rigorous training deeply rooted in the traditional animal styles, forms and fighting methods of our particular style of kung fu which has been preserved and practiced since the Shaolin temples in China thousands of years ago. Because of this, we are committed to keeping the “traditional” teachings of Shaolin Kung Fu.
Purpose & Objective:
- To promote mental, physical and spiritual balance among today’s youth in the minority communities where it is greatly needed.
- To instill physical and mental health and balance; which will give children/adults a stronger sense of self-respect and confidence.
- To encourage teamwork and individual achievement and focus which will also allow the students to excel both academically and personally in their lives
Class Hours:
- Class hours are 2 hours in length
- Children and Adult Classes are available
M.A.S.E. bases itself on the following criteria:
Discipline, Respect & Honor
- Our martial arts program is deeply rooted in building character and integrity. Students must adhere to Student Code of Conduct. This is vital in building up the cognitive developmental skills needed to face the realities of life.
Exercise & Conditioning
- Our martial arts program consists of detailed techniques designed to strengthen the muscles and bones as well as increase flexibility
Forms
- Students will learn various forms styles that will improve cardio and mental memory
Sparring
- Students will participate in sparring in which they learn how to apply their skill through application